Ok we are back with another Deep Beauty podcast episode! I am planning on posting them every other week for the next little while, just seems to be more manageable with my crazy schedule. Anyways, today's episode is a pretty heavy one and so important to listen to. We are talking with Ashini ... VIEW POST
THE BLOG
What I Eat in a Day AIP Meal Ideas
Back with another what I eat in a day AIP video for you guys! A bunch of you have been requesting more of these, and I will try my best to record more. If you haven't heard of the AIP diet, it is known as the autoimmune paleo or protocol diet. It's an elimination diet meant for people ... VIEW POST
Very First Day in the Life Vlog!
Ok so I'm finally posting this, it's my very first Day in the Life Vlog!! I've been wanting to record one of these for so long and thank you to all of you that voted on my Instagram poll! Still humbles me that 100% of you voted yes to me recording one of these. In this video I ... VIEW POST
How to Get Fit With Sonia Jhas
Ok guys we are finally back with another podcast episode (and blog post for that matter) for you guys! I was having podcast issues- honestly the hardest thing I’ve had to figure out when it comes to this whole, online/social media world, plus travelling to see Derek and now..to Australia ... VIEW POST
My Life- Berar Family Shenanigans!
Happy Tuesday guys! Hope y’all are doing well. I’m headed off to see the kiddies in Ottawa tomorrow and you guys have been asking for another My Life Post so I thought I’d get one up for you before I headed over! This one is from another one of our fun Berar family parties back at Easter. ... VIEW POST
- « Previous Page
- 1
- …
- 6
- 7
- 8
- 9
- 10
- …
- 163
- Next Page »
