We are chatting with Michele Spring from Thriving Autoimmune, previously known as Thriving Paleo. She is an autoimmune coach who has been through autoimmune issues of her own, hacked her health and is now living symptom free! She shares her story and wisdom with us so we can heal our bodies too and regrow our hair Please Like and Subscribe to the podcast!

0:00 Intro

7:20 Is autoimmune disease genetic

9:46 What she was diagnosed with and what symptoms she experienced

12:35 How long she spend on the AIP diet

17:04 Does she allow herself to have “treats”

23:36 How she ended up working with a Functional Doctor

Follow Michele on Instagram and check out their website

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