Back with another podcast episode for you! Today we are talking with Tania Naik, better known as Fit with Tania on Instagram. We dive deep into the perceived notions of a woman’s role within the South Asian culture and how that, combined with Bollywood’s heavy focus on song & dance has prevented parents from putting their daughters in sports.
Also, how we need to push through those cultural taboos to find our happiness! This is a great episode guys, as a bonus Tania even includes a great intro into the world of weight lifting and what to focus on if you’re a beginner.
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