Back with another podcast episode for you! Today we are talking with Tania Naik, better known as Fit with Tania on Instagram. We dive deep into the perceived notions of a woman’s role within the South Asian culture and how that, combined with Bollywood’s heavy focus on song & dance has prevented parents from putting their daughters in sports.

Also, how we need to push through those cultural taboos to find our happiness! This is a great episode guys, as a bonus Tania even includes a great intro into the world of weight lifting and what to focus on if you’re a beginner.

Please rate, comment & subscribe!

Podcast: Play in new window | Download

Subscribe: RSS