The Deep Beauty Podcast is back! I am so, so excited to be back guys, it was a long hiatus and a much needed, unavoidable one. Without boring you with the details, life sometimes happens. We all do our best to keep things going, but sometimes you need to take a step back.

Now that things have normalized, I am so excited to share so many amazing guests with you all! As you know, the Deep Beauty Podcast is all about sharing inspirational stories of struggles people have gone through and how they’ve come out the other side and tips they can offer listeners going through the same thing.

With that being said, I’m so excited to share today’s guest with you, Sophie Van Tiggelen from A Squirrel in the Kitchen. Sophie is an accomplished author with several AIP cookbooks and tons of great recipes on her blog!

You can check out Sophie’s website here & follow her on Instagram here.

Here’s the episode, don’t forget to Subscribe!

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