Got another Alopecia video for you guys! I get a TON of questions from you guys on what I did to regrow my hair and I started to notice a similarity in the questions. So I decided that the best thing to do, would be to create a video that you could use as a guide for your own hair loss.
This video breaks down pretty much all of the steps I took to regrow my hair, including a list of the supplements and resources I turned to when growing my hair back, which I figured I would include in this post for you!
Supplements I was taking:
Book I used as my guide for the AIP diet:
The Paleo Approach by Dr Sarah Ballantyne
App I use for meditation:
Here is the video!
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