Here are some top foods that will keeping you looking beautiful:
1. Artichoke. It’s high in fiber, which keeps everything moving through your system, which in turn makes your skin radiant.
2. Shellfish. Not only is it low in fat but it also contains zinc which may prevent acne.
3. Berries. They’re not only high in Antioxidants (which helps fight free radicals) but they also stimulate collagen production.
4. Kale. Contains lutein which makes your eyes brighter.
5. Quinoa. The B-complex in it give your skin a glow.
Incorporate these foods into your diet and you will notice a difference!