The key to younger looking skin is…eating your fruits and vegetables believe it or not. The sun, pollutants and chemicals around us can cause a lot of free radical damage to our skin. The best way to fight this damage is by ingesting a ton of Antioxidants. Antioxidants are found in abundance in most brightly colored fruits and vegetables. They work by slowing down the oxidation of molecules in your skin which cause the damage. Pretty amazing stuff. So the next time you reach for your favorite moisturizer, grab a handful of berries. You can thank me later