Australia Vlog- Surprising My Bestie!

Tuesday, June 12, 2018 0 0

Australia vlog Surprising my Bestie

 

Hey, hey, back with another video for you guys!! So I feel somewhat settled back into a schedule now being back home in Burlington. We’re coming close to (hopefully- fingers crossed!!) the last few months of this long distance journey so I’m just trying to hold it together until Derek and I can finally be together permanently.

 

So here’s what I decided- I’m going to be posting a new video once a week on Mondays and a Podcast episode every other week most likely on Wednesdays. Oh and the My Life posts are switching over to Day in the Life videos of which I’ll probably be posting once per month for now.

 

This is what I can manage realistically because as you can imagine, it is a LOT to move your entire life from where you grew up to the other side of the continent. I just want to always keep you guys up to date and let you know what to expect from me. Once I’m moved and settled, I can not wait to get back to sharing a ton of tips with you guys!! Literally makes my life to help you all :)

 

Anyways, here’s part 1 from my Australia vlog! You get to see the reaction on Sonalee’s face when I surprised her. So fun.

 

 

Love and Loss with Ashini Desai

Thursday, June 7, 2018 0 0

Love and loss on the Deep Beauty Podcast

 

Ok we are back with another Deep Beauty podcast episode! I am planning on posting them every other week for the next little while, just seems to be more manageable with my crazy schedule. Anyways, today’s episode is a pretty heavy one and so important to listen to. We are talking with Ashini Desai about love and loss.

 

Ashini Desai on the Deep Beauty Podcast

 

Ashini’s story is an incredible one of love that started off in high school, where she met her boyfriend, Tyler. They ended up going their separate ways after school ended as many people do. A while later Ashini received the heartbreaking news that Tyler passed away tragically in a car accident. They were no longer together at the time, but the impact it had on her was huge and she wanted to share her story with all of you to show you that it is possible to find moments of beauty and happiness after loss.

 

Love and Loss the Deep Beauty Podcast

 

Seriously, such a sweet girl. Thank you so much Ashini for being on the podcast and for being so brave as to share your story with the people that need to hear it. If you want to reach out to Ashini, you can message her at ashinindesai@gmail.com.

Don’t forget to Subscribe on iTunes!

What I Eat in a Day AIP Meal Ideas

Tuesday, June 5, 2018 0 0

What I Eat in a Day AIP Meal Ideas

 

Back with another what I eat in a day AIP video for you guys! A bunch of you have been requesting more of these, and I will try my best to record more. If you haven’t heard of the AIP diet, it is known as the autoimmune paleo or protocol diet. It’s an elimination diet meant for people suffering from autoimmune issues as it removes all foods that can cause sensitivities in the body, allowing you to heal and test which foods you react to.

 

It’s what I followed when I was going through alopecia and lost most of my hair. I definitely don’t eat this way anymore as it is a very restrictive diet, but it’s also not something that you’re supposed to be on forever. I would like to however get back to a cleaner way of eating. Baby steps. I just barely made it back to the gym!! You can follow along with my 1 month gym challenge on my Insta stories, and join me if you like ;)

 

Here is the video. Hope it gives you guys some good meal ideas.

 

 

Very First Day in the Life Vlog!

Monday, May 28, 2018 0 0

Very First Day in the Life Vlog Deepa Berar

 

Ok so I’m finally posting this, it’s my very first Day in the Life Vlog!! I’ve been wanting to record one of these for so long and thank you to all of you that voted on my Instagram poll!

 

Still humbles me that 100% of you voted yes to me recording one of these. In this video I get into what I’ve been going through lately and how I try my best to stay positive. 2018 has been a pretty tough year for me, not going to lie, but the difference is I’ve learnt to use certain tactics to prevent myself from spiralling out of control. I just want to share this with you guys in hopes of helping any one of you!

 

Let me know if you guys want to see more of these. Here’s the vid ;) Oh! Please like and subscribe.

 

 

How to Get Fit With Sonia Jhas

Tuesday, May 15, 2018 0 0

How to Get Fit With Sonia Jhas

 

Ok guys we are finally back with another podcast episode (and blog post for that matter) for you guys! I was having podcast issues- honestly the hardest thing I’ve had to figure out when it comes to this whole, online/social media world, plus travelling to see Derek and now..to Australia to surprise my bestie for her 40th bday!

 

Don’t worry I’m vlogging the whole thing so you guys will get to see all the fun. Anyways back to the podcast episode. You guys might’ve seen the Youtube video I posted of the interview I did with South Asian fitness guru, Sonia Jhas. Guys I’ve been wanting to meet this girl forever. She is killing it in Toronto, like you literally see her on every station.

 

Sonia Jhas on the Deep Beauty Podcast

 

Also I wanted to bring back the Inspirational Interviews series. I figured why not take the audio footage from the video and put that up on the podcast?! I’ve seen GaryVee and Oprah do it, so if they think it’s a good idea, well then why not.

 

I hope you guys enjoy the interview, it really is such a good one. Sonia goes into her journey with body dysmorphia, eating disorders and how she fought through all of that to get to where she is right now, which I have to say is pretty smokin hot and according to her, does not take nearly as much of a sacrifice as you’d think.

 

How to Stop Binge Eating with Sonia Jhas

 

Without further aideu, here’s the video and the podcast audio is as usual, at the bottom of the page. Don’t forget to Subscribe on iTunes!

 

 

My Life- Berar Family Shenanigans!

Tuesday, April 17, 2018 0 0

Week 17 Berar Family Easter 2018 Shenanigans

 

Happy Tuesday guys! Hope y’all are doing well. I’m headed off to see the kiddies in Ottawa tomorrow and you guys have been asking for another My Life Post so I thought I’d get one up for you before I headed over! This one is from another one of our fun Berar family parties back at Easter. I had just gotten back from my last Cali trip and it was really nice to see family again.

 

Week-17-Berar-Family-Easter-2018-Rai-Berar.jpg

 

My brother and fam came down for the weekend which was really nice. We got to spend some good time with Kai & Rai. Isn’t Rai just adorable?! They both are too cute for words. We headed over to Little Monkeys play gym in my hometown Burlington on the Saturday. Ok seriously I was totally wishing I was a kid again cause that place is way too much fun!! So much for kids to do and climb and play, why didn’t we have things like this when I was a kid?!

 

Week 17 Berar Family Easter 2018 Little Monkeys Burlington

 

The family was coming over on Sunday around noon so we figured we’d get up and ready a little early so we could shoot some family pics.

 

Week 17 Berar Family Easter 2018 Berar Family

 

My Dad put his Panama hat on Kai. Too cute for words! He just turned 2 this past weekend, I have no idea where the time goes. It honestly feels like just yesterday we all headed down to San Diego when he was born. That day was so much fun, my parents, me, Dipti’s parents and her brother Hemant all hung out at an Indian restaurant across the street from the hospital while he was being delivered. As soon as we got the green light we headed over to the hospital to meet the little guy! He was the first grandchild in both of our families so we were a little excited. Ok a lot excited.

 

Week 17 Berar Family Easter 2018 Kai Berar

 

The family arrived and the fun began! For my makeup I decided to recreate the Deepica Mutyala makeup tutorial I followed for the YouTube video I posted a couple videos ago. I can’t get enough of this look!! It’s basically warm browns on the eyes, cheeks and lips.

 

Week 17 Berar Family Easter 2018 Deepa Berar

 

It was so nice to see everyone. Distracted me from missing Derek for a few hours. Here are my cousin Daman, his wife Charan and our cousin’s daughter Pia. The nicest people!

 

Week 17 Berar Family Easter 2018 Family Fun

 

The guys being silly and my Chachi. We definitely had a good amount of drinks that day for sure. Everyone was in a fun mood that day!

 

Week 17 Berar Family Easter 2018 The Guys and Lady

 

Ok saved this little princess for last. I mean. How cute is Leeya?! Swear she is so photogenic and looks even cuter in person if that’s possible. She’s definitely giving me a run for my money in the selfie department :)

 

Week 17 Berar Family Easter 2018 Deepa and Leeya Dhillon

 

So that was Easter! We are catching up slowly yet surely. Still having podcast issues plus I’ve been sooo crazy busy lately!! Have any of you started a podcast? Drop your links in the comments, I’d love to listen ;)

Creator Day in LA with IPSY!

Monday, April 9, 2018 0 0

Week 16 Ipsy Creator Day LA 2018

 

Ok we’re playing catch up with the My Life posts! Let’s take this back to Creator Day with IPSY in LA a few weeks ago. Guys, it was so, so much fun and informative and just so inspiring! First off, lets start off with how incredibly gorgeous that flower wall is? It was done by Physicians Formula and the perfect backdrop to their new Rose serum.

 

We started off the day with a little breakfast. There were several brands that had booths set up which was amazing. Genbeauty can be pretty crazy so it was nice to be able to connect with the brand reps in a much quieter and more intimate setting. I got to chat with the ladies at Derma E, which has been a long time fav of mine for many, many years now. I love how natural their products are! I dunno, in my mind I am a wellness girl who eats super clean, exercises consistently and doesn’t put any toxic chemicals on my face ever. Lol, so far from the truth, but hey I’m a work in progress and we will get there eventually :)

 

Week 16 Ipsy Creator Day LA 2018 Derma E

 

They had some amazing, informative panels this year. Last year was good too, but I really loved the studio set up session they had. The speaker was Jeff who actually works at IPSY studios and does the filming so he definitely knows what he’s talking about when it comes to lighting, camera settings, etc.

 

Week 16 Ipsy Creator Day LA 2018 Studio Setup 101

 

Here’s little old moi. I posted this pic on snapchat. I’ve been having a weird moment with snapchat lately. I hardly ever use it anymore because I use Instagram stories more, but every now and then I miss it and go post on it. I dunno, kinda feels like it’s not really relevant anymore. Anyone else feeling the same?

 

Week 16 Ipsy Creator Day LA 2018 Deepa Berar

 

Another panel they had featured Olympic gold medalist turned Makeup artist Michelle Carter. How awesome is that?! My friend Maryam and I got to chat with her after and she is just the sweetest. I can officially say I met an Olympic gold medalist. Really cool.

 

Week 16 Ipsy Creator Day LA 2018 Michelle Carter

 

Ok guys I finally got to check out Hum. I’ve heard so many good things about this company. They make vitamins that focus on beauty from within- deep beauty?? ;)

I’m definitely going to try some of their products out and I will report back to you guys!

 

Week 16 Ipsy Creator Day LA 2018 Hum

 

Ok easily my fav panel of the day was the one featuring Lilly Ghalichi!! I nearly died when I saw her name on the schedule. I absolutely LOVE her line of false lashes and yes I used to watch Shahs of Sunset. The panel featured a bunch of entrepreneurs with beauty lines (including the creator of Hum). We got to hear their stories on the many, many problems and mistakes they made while trying to launch their lines and how they overcame them. You guys know how much I love entrepreneurs, I mean it is what I went to school for!

 

Week 16 Ipsy Creator Day LA 2018 Lilly Ghalichi

 

We ended the day off with the infamous Genbeauty Cocktail party. This one was at Poppy nightclub in West Hollywood. The venue was nice, it was a little smaller but I loved how they had booths everywhere so we got to sit which is great for this old lady over here. Swear ever since I turned 40 I just can’t survive in heels anymore! Or can’t be bothered, same thing. It was so nice cause we got to meet a lot of the other creators and I got to make some new friends too :)

 

Week 16 Ipsy Creator Day LA 2018 Cocktail Party

 

 

All in all it was an amazing day as usual, I don’t think the IPSY team can go wrong, they treat us creators so well. Can’t wait for the next one! Have any of you been to Genbeauty? What did you think?

 

Catching up on the My Life Posts!

Tuesday, April 3, 2018 0 0

St Paddys Day Vlog in San Diego

 

Ok so if you guys read my last post you would’ve seen me talk about how I have been struggling with being in a long distance relationship and how it’s starting to affect my life and my blog. I just wanted to be real with you guys. I’m feeling a little more settled now and decided it’s time to play catch up!

 

If you guys follow me on my Youtube channel you probably would have seen the vlog Derek and I recorded for St Paddy’s day in San Diego. I’ve been wanting to vlog more lately so we figured it would be the perfect day to give you all a little sneak peek into our lives. Honestly guys, we had so much fun running around the city!! Derek got pretty into it by the end of the vlog and even helped me with the editing.

 

Let me know if you guys want to see more of these. I’m thinking I might want to even turn the My Life posts into a weekly vlog. Haven’t made up my mind yet, plus I’m still in Canada so that kind of makes it difficult, but let me know what you guys would like to see regardless.

 

So here is the vlog! I’ll be playing catch up on the My Life post next week with our Easter festivities last week and other stuff I got upto when I was in California. Also if you want to see a breakdown on the makeup in this video, join the Deep Beauty Facebook community!

 

 

How To Spring Clean Your Life

Thursday, March 29, 2018 0 0

How to Spring Clean Your Life

 

Ok we are back on the blog! It’s been a minute I know. I’m going to be honest with you guys, all this back and forth, seeing Derek and not seeing Derek is definitely taking its toll on me. I know I try my best to be positive and encourage you all to look at life in the best way possible, but I’m human and I have my moments. The week I leave to see him and the week I come back home my life and my schedule get totally thrown out of whack. It takes a minute for me to readjust and also takes a minute to get over the sadness I feel when I leave him. So the blog suffers. My posting schedule suffers. And my emailing suffers because I honestly don’t feel like talking to anyone. Period. This is me being raw and real with you all because I think it’s so important to not just share the best moments, but share the real moments too.

 

With that being said, I wanted to share this video with you all because honestly the timing couldn’t be more perfect. I have my best tips on how to spring clean your life and trust me I’ve been putting them into action lately! Oh also about the podcast, I’ve had some technical difficulties which is why I haven’t been posting as consistently but I think I’ve figured it all out now so we will get back to regular scheduled programming next week.

 

Thanks for all your patience guys! Sending you all my love ;)

Here’s the video:

 

 

How to Find The Right Work-Family Balance

Tuesday, March 20, 2018 1 2

How to find the right work family balance

 

Hey all! So in today’s podcast episode we talk to Salma Dinani from The Write Balance, South Asian Bloggers network and the South Asian Buzz. Salma is a blogger, wife and mother of 2 and to say she has her plate full of commitments would be an understatement!

 

Salma Dinani from the Write Balance

 

She somehow manages to find the right balance between work and family life and has tons of tips for you guys in the episode! Honestly, I don’t have any kids but I definitely picked up some amazing advice from her.

 

 

Salma Dinani on the Deep Beauty Podcast

 

Listen in and get ready to take some notes! You can connect with Salma through Instagram and check out her blog!